by Holly Wood | Dec 5, 2024 | Business Growth, Coaching, Positive Psychology
In the ever-evolving world of coaching, one trend has consistently stood out in recent years: the rise of Positive Psychology. Grounded in scientific research, this evidence-based approach focuses on human flourishing, helping clients unlock their potential, develop...
by Holly Wood | Jul 4, 2024 | Business Growth, Coaching, Mindset, Positive Psychology
When I first experienced entrepreneurial burnout, it felt like my spark had been snuffed out. It had crept up on me too and although I loved my job, my phsycial and emotional health was beginning to suffer. According to a study by Michael A. Freeman, an American...
by Holly Wood | Jun 19, 2024 | Business Growth, Coaching, Mindset, Positive Psychology
Positive psychology coaching provides powerful tools and techniques to help you flourish in all areas of your life. Whether you’re looking to boost your personal happiness or achieve greater success in your career, these positive psychology hacks will set you on the...
by Holly Wood | Jun 17, 2024 | Business Growth, Coaching, Mindset, Positive Psychology
In the fast-paced world we live in, finding balance and achieving true happiness can be challenging. Positive psychology coaching offers a transformative approach to personal and professional growth, helping individuals flourish by focusing on strengths and fostering...