by Holly Wood | Dec 5, 2024 | Business Growth, Coaching, Positive Psychology
In the ever-evolving world of coaching, one trend has consistently stood out in recent years: the rise of Positive Psychology. Grounded in scientific research, this evidence-based approach focuses on human flourishing, helping clients unlock their potential, develop...
by Holly Wood | Jul 4, 2024 | Business Growth, Coaching, Mindset, Positive Psychology
When I first experienced entrepreneurial burnout, it felt like my spark had been snuffed out. It had crept up on me too and although I loved my job, my phsycial and emotional health was beginning to suffer. According to a study by Michael A. Freeman, an American...