Listen & Flourish
A business and lifestyle podcast for solopreneurs. Inspiring you to take the leap to do what you truly want to.
Can we have it all? podcast
Tips and insights to help you truly flourish in yourself and your business. A mixture of practical steps and cognitive tools, interspersed with real life conversations with inspirational women, who have left their 9 to 5 in search of a more rewarding, flexible and creative career.
What it’s really like… do they really “have it all”?
Latest podcast episodes
#24 A chat with Jen Stanbrook on supporting women, Pinterest & the changing world of blogging
Today's episode is packed full of inspirational chat and insights so it's not to be missed! Jen Stanbrook has created a brand in herself,...
#23 A chat with Onyi Moss on skipping the rent, being a black woman in her industry & passion
Today's episode starts with a lot of "fan-girling" from me! I'm so excited to finally have Onyi here on the podcast, as I've adored her...
#22 Learning And Reflection
Today's episode is a quick one - explaining my 2 week break and reflecting everything I'm learning regarding the BLM movement, being an...
#21 Removing Negativity & What Success Really Means To You
Today's episode focuses on how negativity (internally & externally sourced) impacts us and how we view our own success. I talk about the...
#20 How To Tackle Those Energy Dips
Today's episode focuses on something that I've been dealing with a lot lately... energy dips or slumps! I find I get them fairly often and...
#19 A chat with Katie aka Come Down to the Woods on influencing and being kind to yourself
Today's episode is a really insightful chat with my good pal and instagram influencer, Katie Woods aka Come Down to the Woods. With 190k...
#18 5 reasons why a subscription membership model is good for you and your business
Today's episode focuses on something that I know lots of people are either considering setting up for their business OR joining as a...
#17 A chat with Jess Stock, Actor turned lawyer turned blogger turned business owner
Today's episode is a chat with good friend and fellow content creator/business owner, Jess Stock aka Not Just A Tit. Jess is very open...
#16 Community Inspire Collaborate – finding your people
Today's episode focuses on the 3 pillars that I run my businesses and live my life by: Community, Inspire, Collaborate. I talk you through...
#15 How you should be using Pinterest for your business
Today's episode focuses on business and why/how you should be using Pinterest to drive traffic, views, customers, to your website. If it's...
#14 Boobs and Business featuring my husband Richard Wood (unedited)
Uh oh, here he is everyone...my husband! You asked, so we did it - he's here, with a cocktail chatting to me about boobs, business and...
#13 A Chat with Kat Horrocks on the reality of her business journey
This week, I get straight into it and chat with good friend and fellow #girlboss, Kat Horrocks. We speak about her decision to not go to...
#12 Working from home and self-isolation sanity tips
During this strange time, I thought it'd be sensible to share my tips for staying productive when you work from home with a few...
#11 The new-look podcast & more interaction from you!
We're back with Series 2! A new look for Can we have it all? but still focussing on that perpetual question us 30 and 40-somethings are...
#10 Success in your thirties – What does it actually mean?
I'm back from a bit of a summer break, with a short reflection on success today. I've been thinking a lot about where I thought I'd be by...